Super Smooth Wholegrain Oats – Fortified for a Healthy Start

Enjoy a warm, nutritious breakfast made from 100% wholegrain oats, enriched with vitamins, iron, calcium, and vitamin D to support your immune system, bones, and overall wellbeing.

Key Benefits:

• High in oat fibre – supports healthy digestion

• Source of vitamin D – helps maintain a healthy immune system

• Rich in calcium – for strong bones and teeth

• No added salt or sugar – better nutritional balance

• Made from wholegrain oats – smooth and satisfying texture

Nutritional Info (Per 30g serving with 150ml semi-skimmed milk):

• Energy: 769kJ / 183kcal (9% RI)

• Fat: 5g (7% RI) – Low

• Saturates: 1.9g (10% RI) – Low

• Sugars: 7.5g (8% RI) – Low

• Salt: 0.23g (4% RI) – Low

Each 30g serving provides 1.2g beta-glucan (40% of daily recommended intake), which contributes to cholesterol reduction.

Ingredients:

Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
Allergy advice: May contain milk, wheat, barley, rye

Preparation (Serves 1):

1. Mix 30g (5 dessert spoons) with 150ml milk or water

2. Microwave for 90 secs (stir halfway) or cook on hob

3. Let stand for 1 minute and enjoy

Great Topping Ideas: Bananas, berries, honey, or dried fruit